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Keeping Healthy Habits While On Vacation
How do you approach staying healthy while you’re on vacation? I ask because — I will be! Only two more days until I fly off to Baltimore for the Apologia Real Refreshment Retreat. I don’t plan to over analyze everything while I’m gone, but I do plan to remember that I’m trying to say healthy while I enjoy myself. =)
I intend to try to get enough sleep, to try to drink enough water, to try to make healthier eating choices and only indulge in sweets in moderation, and not overeat.
What tips do you have to for staying healthy while you’re out of town?
My Healthy Habits Update
I was allowing myself to sleep late while I was sick and now I’m working on getting back to my 6:30 wake time — scratch that!! FIVE A.M. WAKE TIME. I’m going to be watching/homeschooling a little girl for the next couple of months while her mom works a temporary job. She’ll be here around 5 a.m. each morning. How’s that for accountability?
Adding some exercise in. My husband got a bug in his brain and decided to start walking/jogging around the property every morning. He’s asked me to join him! I said I would join him 2-3 times a week. Again, hello accountability!
That’s pretty much all I’ve got this week. I’ll be turning my attention to packing and getting ready to travel. See you next week!
Healthy Habits Link-Up
It’s your turn! For accountability & encouragement, join Healthy Habits each Tuesday and share your post across all four blogs: Teachers of Good Things, For the Season, The Vicki Arnold Blog & Classic Housewife. Remember: We *like* to like, tweet, pin and share posts linked up with direct urls and linking back to Healthy Habits!
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Regular participants could be considered for co-hosting Healthy Habits in the future – if you’re interested, contact Dollie at Teachers of Good Things! In addition to our regular weekly Tuesday linkups, join Healthy Habits on our Facebook pages every other Monday and on Twitter with the hashtag #healthyhabs